I believe…

We all have the capacity to find peace and serenity in the Now, without feeling the need to escape from uncomfortable emotions and get stuck in the “pleasure cycle” loop of addiction.

Hi! I’m Meredith

I am a Recovery Coach, Mental Health Counsellor and Yoga Teacher. I help you connect with uncomfortable feelings and check IN, instead of checking out.

Currently on Maternity Leave

Stay tuned for information about future opportunities to work with me…


Join my email list to keep in the loop about future offerings

Contact Us

Follow me on Instagram for daily inspiration and more information about my services


Email us at movementwithmeredith@gmail.com

Intuit Mailchimp logo
Facebook icon
Instagram icon

© 2021 Movement with Meredith