I believe…
We all have the capacity to find peace and serenity in the Now, without feeling the need to escape from uncomfortable emotions and get stuck in the “pleasure cycle” loop of addiction.
Hi! I’m Meredith
I am a Recovery Coach, Mental Health Counsellor and Yoga Teacher. I help you connect with uncomfortable feelings and check IN, instead of checking out.
Currently on Maternity Leave
Stay tuned for information about future opportunities to work with me…
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Email us at movementwithmeredith@gmail.com
